Crossfit Oneonta WOD for Jul 7, 2020 http://www.crossfitoneonta.com/index.asp?pageid=1&startdate=20200707 Daily Workout for Jul 7, 2020 en-us Tue, 07 Jul 2020 00:00:00 MST Tue, 07 Jul 2020 18:10:13 MST Crossfit Oneonta WOD for Jul 7, 2020 http://www.crossfitoneonta.com/index.asp?pageid=1&startdate=20200707 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://www.crossfitoneonta.com/images/htg_logo_rss.gif 39 31 RSS feed http://www.crossfitoneonta.com/index.asp http://www.crossfitoneonta.com/index.asp Tue, 07 Jul 2020 00:00:00 MST Must be logged in to view RSS feed.